>> Friday, August 21, 2009
Last Saturday August 15, I ran my first 5 kilometers marathon after a very long time in the Kenny Roger's Urbanite. Yes, I have started my journey to being healthy and fit again. I think it is about time since I am not getting any younger. The best thing I can do to keep myself healthy and young-looking, aside from the other options of taking a pill or going under the knife which I dare not do, is to start living a healthy lifestyle again.
I would like you all to join me in my Journey into Living Healthy. I have decided to document this new chapter in my life as a way of committing myself to not quit and keep on going. I would be sharing here my thoughts, resource sites, experiences and even the events that I will be participating in to keep myself in shape. This site will be anything and everything about fitness and well-being.
Maybe you have your own share of experiences or thoughts about getting fit and healthy again. It would be great to hear from you because I can learn a thing or two. Maybe you are also in your own journey into being healthy, I would like to know how you are doing so far.
Why don't we all get up and start having a healthy lifestyle not just for ourselves but also for our loved ones. I always tell myself over and over again, "Health is Wealth." so we better take good care of ourselves and there is no better time to start than today.
Let's all take this Journey into Living Healthy together! =)